Is a good source of vitamins, minerals, proteins and fiber

Turkey, whole, raw, weighed with bone is good for containing the following items :

Sodium mg 50, Potassium mg 230, Calcium mg 4, Phosphorus mg 150, Magnesium mg 16, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-353	Sodium mg	50
Potassium mg	230	Calcium mg	4	Magnesium mg	16
Phosphorus mg	150	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	40	Manganese mg	0
Energy kcal	93	Protein g	15	Total nitrogen g	2
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	55